u/Outrageous-Word-399

Hey everyone,

I’m currently on my second week of 2.5mg and trying to set realistic expectations for month one. 

For those who have completed month one:

** **How much did you lose in those first 4 weeks?

When did you feel the appetite suppression/quieting of "food noise" really settle in?

Did you stay on 2.5mg for month two or move straight up to 5mg? 

Would love to hear your starting stats and what your first month looked like!😊

Hi everyone,

After experiencing two pregnancy losses, the most recent one just two weeks ago, I’ve decided to focus on preparing my body as well as I can before trying again.

Alongside working with my healthcare team and getting all the necessary health checks, one of my main goals is to lose some weight and improve my overall wellbeing.

I would really appreciate hearing about your experiences. If you’ve been on a similar journey, what helped you with healthy weight loss? Did you follow a particular eating plan or exercise routine? Were there any vitamins or supplements your doctor recommended before pregnancy? Is there anything else you found beneficial while preparing your body for a healthy pregnancy?

I know everyone’s journey is different, but I’d be so grateful for any tips, advice, or personal experiences you’re comfortable sharing.

Thank you so much for your kindness and support. 🤍