u/P1kori

Tummy =(

How does one get rid of the little pot belly above a c-section? I had the c-section well over a decade ago and not have a little pot belly above it hahaa
I run (a lot), I go gym and do free weights (deadlifts, bench press, shoulder press etc), I do a lot of push ups and pulls up after a run so I would say strength wise I’m pretty okay.
I don’t over eat, tend to snack on fruits and occasionally sweets and chocolate.
I’ve tried lower calorie intake but I can’t sustain my runs if I don’t eat a decent lunch. I tend to skip dinners if I do run.
Just a little stuck on how to lose the mummy tummy haha

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u/P1kori — 6 days ago