u/ParkingHelicopter483

I am not asking for medical advice. Im 17 about to turn 18, I have been officially vaping half of my life, I have been starting to feel pains in my chest/back on and off for like 2 years now. I have to beg my parents to get me a doctors appointment set up. I have one on the beginning of next month but I’m still nervous. Have I completely messed up my body? I would have never started if I knew the down side of it. I have so much I wanna say but can’t find the words for it. I need help any advice helps

I’m 18 and have been vaping for YEARS, I can feel it catching up with chest pains and it’s making me nervous, I need help with tips to slow down. I have nicotine gum that kinda helps but I need more solutions please. And any tips with quitting THC will help too. Need to quit badly.. :(