High-grade partial-thickness supraspinatus tearing, when did you run after surgery?
Just got the news this morning. I am beyond petrified of losing running progress after working so hard to get here. I know it’s temporary and the ins and outs of getting back to 100, but it’s also the kind of tear you can live with so I’m on the fence. The online anecdotes are all over the place with some runners back to easy runs at 4-6 weeks which isn’t too bad. Other anecdotes are much longer.