Cold Turkey "Test Run"
For future reference
About me: anxiety disorders, OCD and cPTSD.
Standard meds: Pregabalin 200 mg, Paroxetine 20 mg
Story:
A few months ago, I was having sleep problems, so I received zopiclone from my psychiatrist. I finished it very quickly and obtained zolpidem from a family member. When that ran out, I bought illegal alprazolam and took 1 mg every evening before bed for three months... :/
Disclaimer:
I know that I should be very cautious and taper slowly. I will do that, but first I will stop taking it for a few days for a "test run". If I experience any severe symptoms, I will start tapering.
I'll write again in a few days to give an update. This is last day with benzo. Tomorrow, I will try sleeping without it.
Wish me luck~! <3