u/Pitiful_Card8322

Who couldn’t get their best results from diet alone (carnivore/keto/animal based), but saw big improvements after adding Kruse’s light, water and magnetism protocols? Or heard stories where environment beat further diet tweaks?

I just want anecdotes and testimonials that support LWM > food. Thanks!

Does Dr. Jack Kruse recommend that everyone should move to El Salvador, or does he say certain haplogroups or ancestral types ( Northern European, cold adapted) might actually do better at higher latitudes with proper protocols? He heavily promotes El Salvador but also constantly talks about N=1, mitochondrial coupling, melanin levels, and matching your environment to your ancestry. Thoughts?