u/Pleasant3

Over the past 5 years I’ve focused on my health and happiness. With the help of exercise, calorie counting, and meditation I’ve lost 85 pounds. Looking forward to my last year in my 30’s. 🎉 💜

I’ve struggled with my weight for the last 5 years. Prior to that I’d always maintained a healthy weight. I started my weight loss journey at 220 pounds (5’4). Through exercise and counting calories I lost 40 pounds on my own and kept it off, but I was stuck. Last year at 180 pounds I went to my doctor for help. Over the last year I’ve been able to lose an additional 45 pounds and keep it off. I’ve been in maintenance for the last 4 months at 5mg every 7-10 days. I’m so thankful for my doctor listening to me and the ability to get where I am today.