u/Plus_Cricket_9392

The bag is filled with plastic beads and is relatively hard.

Lineage: Wong Shun Leung -> James Cheung -> Me

Bromley residents- come and learn Kung Fu for self defence, confidence exercise and your general wellbeing.

Our instructor, who is from Hong Kong, was taught by the same man who taught Bruce Lee

We train every Wednesday evening 7:30 to 9:30 and every Sunday Morning from 10 till 12 , not far from Bromley south

No prior experience required, we are a friendly bunch, you won't be judged.