u/PointOutApproved

Hey everyone I just attended my first class on Monday, and I am feeling it. Very sore calves, hips and lower abdominals. I want to go again today, I signed up for the gym, but I’m still feeling pretty sore.

From essentially no activity to Muay Thai, do we go back today? Or what level of recovery do we look for before going back?

Thanks all!

Hey everyone, moving across the country to work essentially where MIA international airport is at.

Work hours are generally going to be 6/7am - 2/3pm.

Any advice on good areas to check out with a reasonable commute, <45 minutes?

It’ll be my fiancée and myself, under 3.5k rent preferred.

Eventually buying ideally, so if there are family neighborhood recommendations that would be awesome too!

Appreciate you all.