▲ 55 r/formcheck
Can I call 315 my ORM
Hello and thank you for insights in advance.
I feel as though my upper body does a clamshell motion that invalidates the lift. It also felt like it was in the “too-heavy” range in my mind.
This was several months ago and i have adjusted my form to a narrower stance and lower weight since then to try improving my form.
Would I be able to say I can squat 315 with this form though?
u/Poppa-Squat- — 2 days ago