Has anyone with a myopathy tried creatine? Did it make your muscles look fuller or more normal?
Hey everyone,
I have Bethlem myopathy, and I’m thinking about taking creatine because I’m wondering if it could make my muscles look a bit bigger or fuller.
I know I’m not going to get the same results as someone without a muscle condition, and I’m not expecting a dramatic transformation. I’m just wondering if it can make a noticeable visual difference and help my muscles look a little more “normal.”
Has anyone here with Bethlem myopathy or another myopathy tried creatine?
Did you notice any visible increase in muscle size or fullness?
Did people around you notice a difference?
Were you also doing resistance training, or were you just taking creatine?
I’m mainly interested in whether it made a visible difference in appearance or if, for someone with a myopathy, it wasn’t really noticeable.