u/Popular_Two_4495

Every spring we start noticing tiny black ants around our kitchen counters and pantry.

We clean regularly and keep food sealed, but they still manage to show up. We tried bait stations and natural remedies, but they keep returning after a week or two.

I’m starting to think there may be a colony somewhere inside the walls.

A neighbor recommended AMPM Exterminators, saying they were able to eliminate a similar issue quickly and also explained how to prevent future infestations.

Has anyone here dealt with these little black ants successfully? Did you solve it yourself, or was hiring an exterminator the better option?

Right now, treadmill workouts feel more like something I have to do rather than something I actually enjoy. I don’t dislike them, but I also don’t really look forward to them—it’s more of a “this is good for me” kind of habit.

I’m curious if this feeling changes over time. Do people eventually start enjoying treadmill workouts, or do most of us just learn to tolerate them because we like the results?

For those who’ve been consistent with treadmill workouts, did your mindset shift at some point?