Has anyone with Hashimoto’s tried a 500-food IgG sensitivity panel? Did eliminating flagged foods help?
Hi everyone!
I’d love to hear from anyone who has done a food-specific IgG antibody panel covering around 500 foods, often called an IgG food sensitivity test.
Did it help you identify foods that seemed to trigger your symptoms? After eliminating those foods, did you notice any improvement in how you felt or a reduction in your thyroid antibodies (anti-TPO or anti-Tg)?
If you noticed changes, which foods did you eliminate, and how long did it take? Were you also changing your medication, supplements, or anything else around the same time?
I understand that food IgG testing has limitations and isn’t considered a reliable diagnostic test for food intolerance, but I’m curious about people’s personal experiences, including whether it made no difference.
Thanks!