u/Previous_Snow6531

Is this possible or even a good idea? Is there any weekly plan similar to this that makes sense?

Is push pull leg split twice a week compatible with hyrox training aswell? How would this even look like? Someone help. I want to lift but i also find hyrox appealing. Can’t come up with a good plan.

I want to work out muscle groups twice a week but also run. Does this work in a push pull leg split?

Hello. Does anybody have an actual proven 5-6 day hybrid training split that works. Combination of strength + running + preparation for hyrox? Ideally i would like to have Wednesday and Sunday be my easy/off days.