u/Prize-Science-1501

25 year old jacket. Time to re-wax?

I have a Bedale jacket I bought in London about 25 years ago. I live in Seattle and it’s perfect for the weather here. I wore it a lot. Then I gained a bunch of weight and didn’t wear it for probably close to 15 years. Now I’ve lost the weight and want to wear it this winter, but it seems kind of limp if you know what I mean. Still appears to be waterproof. It’s sort of shiny in spots. Should I try and bring it back to life myself? Or is that just “patina”?

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u/Prize-Science-1501 — 5 days ago

Recommended calories, fat, protein and water changed

I’ve been using the app since day 1 of taking Wegovy pills four months ago and it’s been so helpful. I weigh myself once a week on Mondays.
I am F74 SW246 CW217 GW170 5’7”.
Years ago I lost 70 lb on Weight Watchers and credited tracking as the key to my success. Now 30 years later it’s a lot easier using an app. However, i just noticed today that my recommended amounts of calories, protein, water, fat, etc have all gone up. Why is that? There’s no way I’m gonna be able to get 138g of protein per day. I thought 100 was already difficult!

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u/Prize-Science-1501 — 13 days ago