u/Prof-Failure

Hello guys, ive had a standalone quest for about 2,5 years now and airlink has become ok enough for me to start exploring pcvr. But i have the budget to get a long link cable now so ive been wondering if link cable is still better then airlink? If it is, then my other question would be if i can just get any usb-c 3.0 cable as a link cable or if i need something special. Thanks either way for your help!!