Dealing with burnout
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I feel like burnout is not even the right term anymore, im completely depleted, physically, mentally. And emotionally, I feel like ever day gets harder to go through and nothing ever gets better, I'm just lost.
I moved to Canada 4 years ago to study, and even taking the good with the bad, it has kicked my ass all this time, with the obstacles that come with being international, and papers, visas, tuition, permits, I can't find a job no matter how hard I try and I feel like im running out of options, I've tried with student wellness and counseling but ai still feel like im falling into a dangerous nihilism of "nothing really matters just sit down and die".
After all that I just wanted to know if there's anyone else out there that feels the same, and how are you getting through it? How do you deal with burnout?