u/Puzzled-Birthday6296

Image 1 — how to unbig my back
Image 2 — how to unbig my back

how to unbig my back

super self-conscious about the broadness of my back since post partum. I guess my shoulders have always had some broadness to them, but i can imagine my body changing shape to produce more muscles needed to hold my baby. I'm 2 years post partum and wanting to reduce the square-ness of my back. any exercise suggestions would be helpful. thanks!

u/Puzzled-Birthday6296 — 2 days ago

how to unbig my back

super self-conscious about the broadness of my back since post partum. I guess my shoulders have always had some broadness to them, but i can imagine my body changing shape to produce more muscles needed to hold my baby. I'm 2 years post partum and wanting to reduce the square-ness of my back. any exercise suggestions would be helpful. thanks!

u/Puzzled-Birthday6296 — 2 days ago