u/Puzzleheaded_Log4700

Hi i’ve been using weed pretty regularly, daily at most points, for the past 3 ish years. And i Have taken T breaks before and never had this severe withdrawals. 6 days ago i hit my cart and got what felt like one of the worst panic attacks ive ever had. and weed never makes me feel anxious at all. I was shaking uncontrollably and freezing cold and feeling so scared for like 30 minutes. it literally felt like i was having a seizure or something. however by brother was sick the day before and had a fever, so i just assumed that he had got me sick. And i felt awful and sick the next morning. over the weekend i smoked and had edibles like usual and did not feel bad at all. ( i still may have been sick, but i have multiple chronic pain conditions that make me feel awful all the time so i really couldn’t tell). And on monday night i was using my cart again before bed and it happened again but this time it lasted over an hour. I didnt have any weed at all yesterday and i felt extremely fatigued and constantly had a panicked anxious feeling in my chest with a racing heart. Today I had a very small dose of edibles because i read that it can be better to wean off rather than quit cold turkey. I did not get a panic attack, it’s definitely just the carts that make me feel bad. But what should I do? I want to just quit weed entirely, at least for a while, but I constantly feel so anxious and scared for no reason and i can feel it in my body and it’s just awful I’ve heard that these withdrawal symptoms can last weeks but i don’t know how i can deal with this for that long. My main symptoms are my heart beating fast and hard at all times, chills and fatigue and body aches, extreme anxiety and panic for no reason, and nausea