Just finished a 48 hour "fast"
Just broke my 48 hour 7OH "fast". It wasnt really by choice since I forgot to bring it with me on a weekend trip lol. But I did 72 hours last week and while it is daunting and somewhat painful, it definitely feels good knowing I can do it when I need to. And when you finally do pop a tab it feels really, really good. Ive never ever wanted to be a, for lack of a better term, "slave", to any substance, regardless of whether or not its good bad or indifferent. I encourage anyone and everyone to just try. And what ive found is a lot of it truly is mind over matter. I would be in withdrawal pain and then all of a sudden get into an hour long conversation with my girlfriend or watch my step daughters volleyball game and forget all about it. As long as my mind was occupied id honestly forget that I was in fact going through withdrawals. I wouldn't really feel it until I started to focus on it again. Yes I did go on here asking if anybody was in the area and could swing me one, but Im glad none of you took me up on the offer. I was psyching myself out for the car ride home. Thanks everyone for not taking me up on the offer lol. I took a deep breath and told myself ive already gone over 24 hours whats another 3? I can do this no problem. Its nothing but a thing. And sure enough here I am. Still alive lol. I guess what im getting at is if you do want to take a break or dial it back, dont be afraid and psych yourself out. You can do it. You will do it. Youre tougher than you realize and 90% of it really is mind over matter. With all that being said. Youre all beautiful, you're all worth it, and youre bigger and better than whatever you may be going through at this point in your life. So step back, relax, get some fresh air, take a deep breath and tell yourself everyrhing WILL be ok. Thank you and have a wonderful night.