u/RaccoonUseful8439

To give some background info, I’m on day 2 of the 75 hard. I’ve lived a fairly sedentary life style as a college student (22M), eating poorly, and not drinking much water. I’ve been pretty good at drinking water and improving eating habits, but I would like some advice on workouts.

These past two days, my workouts have been consisting of running/walking/biking. I’m trying to lose fat in my chest area, and I think this cardio definitely helps, but I was wondering if anyone had any suggestions on chest workouts that could help.

You all are so supportive of each other and I’m excited to join the community on my journey!