Some advice for young men (from the mom of a newly divorced young man)
I came here a month or so ago looking for support as my 26-year-old son went through divorce proceedings. Your comments were very helpful not just in helping me to support him, but also because seeing similar stories let him know he wasn't alone.
When my son finally let us in, it was almost too late. He was, in his words, in a very dark place and having some very dark thoughts.
If your marriage is breaking down and the red flags below are happening to you, reach out for help. There are people who love you, who see what's happening, and who want to be there for you. Don't allow yourself to be cut off from them when you need them the most.
Whenever you express concerns about something she's said or done, it leads to a fight that morphs into somehow being your fault. Her goal is to make you question yourself and doubt your reality.
When something positive happens to you, she belittles it. Maybe she shames you for thinking it's a big deal, or maybe she says it only happened to you because of her. Her goal is to wipe out your self-esteem.
Whenever you seem to be enjoying yourself, whether that's with friends, family, hobbies, or even a simple conversation with a stranger, she picks a fight. Her goal is to ensure you only focus on her.
She tries to drive a wedge between you and your friends/family through making derogatory comments, shaming you for your relationships, attempting to sow gossip, lying, etc. Her goal is to break down those relationships and make you feel unloved and alone.
She monitors your phone, email, etc., ensuring that she's a part of every interaction. Her goal is to make sure you have no chance to give or receive information or support.
Once you question yourself and doubt your reality, once your self-esteem is gone, once all forms of enjoyment are gone, once you feel unloved and alone, once you're isolated from everyone who can help, you're at your most vulnerable.
Don't let that happen. Reach out for help.