u/Rare_Excitement_336

I tend to have a lot of anxiety/obsessive thoughts around my husband and our relationship.
Constantly worried about if he’s happy or if he’s wishing he wasn’t with me. He hasn’t necessarily done anything for me to feel this way- they are just thoughts that won’t leave my head.
We have a great relationship and communicate well for the most part
In the past I would tell him all these thoughts but I started feeling like maybe it was putting a lot of pressure and anxiety on him too.
Has anyone else felt this and if so how do you cope with it or help it stop?