Hi guys!
I finally figured out why I can't get my roundoff! It's my Hamstrings being extremely tight as I've never once stretched them before. I am trying to get this and my Straddle Jump by the end of the summer .
The picture is about as far as my leg will go up right now after 1 day of stretching.
Any advice for stretches/activities? I try to stretch 20 mins a day.
Hi all!
I just started doing cheer, and I have my front tuck on trampoline/bouncy TumbleTrak. I tried for the first time to land my front tuck on a pillow above Springfloor tonight and wasn't quite able to. I was able to rotate all the way, but I think I am not generating enough power for the initial hurdle/jump in able to land standing. Any tips for generating power? Thanks!!!! 💜
(edit: the pillow is elevated about 1 foot off the floor.)
I got like 4 people complimenting me at school today (including a teacher) on my shirt, besides the coat I use for cosplay I never really wear merch outside the house lol.