

▲ 36 r/75HARD
Day 1 vs Day 46
I sadly don’t see any difference. I’ve been sticking to everything and the scale and my body scans have been saying that I’m loosing fat and gaining muscle but these pictures look the same. I’m only seeing progress in the definition of my back muscles. I lowered my calories by 200 from 1,750 to 1,550. I’m try to do a recomp but I’m seeing little progress. I can feel the difference in strength though. Idk, maybe I’ve been staring at the pics for too long. I’ve go 30 days left tho! Woohoo!
u/Recent_Ad_6170 — 14 days ago