How do I forgive and move on from family incest
I (35 f) am on my second month on Prozac. I’ve been diagnosed with Bipolar disorder also OCD and ADHD. I am a business owner of two very successful businesses and am a high achiever and hard worker.
I don’t believe in excuses so therapy is so hard for me to get on board with. However I still tried. And I will try again soon but I have a bad track record of quitting therapy. I feel so judged by these women who I feel like are just punching in the clock to listen to my trauma. I need advice. How do I find a good therapist?
I have very traumatic past memories. It has made my current relationships hard to sustain. Everytime I reach out to a therapist it never works out. I feel like they’re just clocking in and performing a job. That’s not helpful to me. I end up feeling vulnerable and naked. Added trauma.
Has anyone felt this before? What can I do?