u/Regular-Check916

I’m starting this program and wanted to know if any women had success getting through it all the way. It seems pretty heavy on upper body exercises for phase 1. I’m an experienced lifter and have gotten through symmetry. The volume for strong in the beginning is really heavy too. Any advice on how to make sure this program is successful? Do you always keep it as written? With the sets going up each phase did you keep the same weight, especially for lower?