exercising
hey guys again! what’s some advice/tips on getting myself up to exercise it’s like i try but i just can’t find the energy to lock in a lot of people does motivate me i just don’t know why i can’t get up and do it i can do everything else but that🤦🏼♀️😩😩 yes it is very draining but idk what it is maybe depression too but who knows i just need the best advice most might say just do it you’ll never get nowhere if you don’t but howwww could i gain the energy it’s really me not wanting to do it tho tbh i do know i have to in order to navigate through life with cp but it’s hard