Anger Management Resources?
I’m looking for any information about for anger management stuff? I’m wanting to get my nephew (26M) into it some type of group therapy or classes or anything to help him manage his frustrations which leads him to get angry, he isn’t really physical, he doesn’t punches/kicks stuff besides a few eh throws at a punching bag if his home or in public he will just burry his nails into his palms which is what worries me (don’t want it to lead to him harming himself more severely) I tried looking into some stuff online but lead me to very old websites, places that no longer exist and more dead ends. I appreciate all and any the help, thank you.