Has any app actually helped you stop biting or picking your nails and skins?

I keep seeing habit apps that say that they can help, and I'm curious if they do anything for you, do they help?

Did logging your actions feel actually useful? or were there any features that actually change anything for you (reminders, photos, streaks, whatever)?

reddit.com
u/Remote-Ad-8936 — 22 hours ago
▲ 2 r/calmhands+2 crossposts

Has any app actually helped you stop biting?

I keep seeing habit apps for nail biting pop up and I'm curious if they do anything for you, do they help?

Did logging every bite feel useful? or were there any features that actually change anything for you (reminders, photos, streaks, whatever)?

reddit.com
u/Remote-Ad-8936 — 3 days ago