▲ 2 r/Gymhelp
Feel like I’ve hit a plateau
6'2, 1801b
l've been training for 4-5 years now and I feel like I've hit a plateau 2 years ago. I don't really make a lot of progress. Any advice?
u/Resident-Ad-7467 — 4 days ago
▲ 6 r/GregDoucette
M 22, feel like I’ve hit a plateau
6’2, 180lb
I’ve been training for 4-5 years now and I feel like I’ve hit a plateau 2 years ago. I don’t really make a lot of progress. Any advice?
u/Resident-Ad-7467 — 4 days ago