Looking for someone to talk to for peptide advice
Looking for advice for myself and my partner.
I 30/F am about 5’6” and 135-140lbs. I’m what you would call “skinny fat”. A depressive episode caused me to lose muscle and gain not really weight; but a lot of fat. I’m looking for something to use along with resuming exercise and a healthy diet for body recomposition and lean muscle. I want to “tone up”. Bonus benefits for myself would be something for energy, mood, skin and hair. I want to jumpstart my journey to help with consistency and also seeing results obviously makes it easier to stick with it when you’re struggling.
My partner 32/F is about 5’11 and 240lbs and has PCOS. She’s tried Reta for about 2 weeks without ANY results but also no side effects either. She’s looking for something to stack that will help her lose the stubborn fat around her midsection and help with overall food noise, cravings, and weight loss. She would prefer to avoid GLP-1 but is open to it if it will help her get results. She’s looking to lose around 40lbs and then take over maintaining naturally.
If anyone has any advice for either one of us, guidance, etc it would be GREATLY appreciated.
I’ve done my own research and have TONS of notes but hearing someone who’s further down the road, people’s lived experiences etc will help me feel more comfortable and confident moving forward.
Please help!