
▲ 60 r/nikerunclub
How do you guys run 50 plus miles a week and workout?
I want to increase my weekly mileage while still hitting the gym but dammmmm the energy just isn’t there 😭
u/Responsible_Gap4083 — 1 day ago

I want to increase my weekly mileage while still hitting the gym but dammmmm the energy just isn’t there 😭
I’ve been working really hard ! At 208 pounds I know the ceiling is high. Still room for improvement
Still on the weight loss journey. Started at 276 about 2 years ago and we are at 208 now !!
I know is not elite but at 215 pounds this is speed to me lol