u/Responsible_Gap4083

How do you guys run 50 plus miles a week and workout?

How do you guys run 50 plus miles a week and workout?

I want to increase my weekly mileage while still hitting the gym but dammmmm the energy just isn’t there 😭

u/Responsible_Gap4083 — 1 day ago

Set a new PR on my 5K and my mile!!

I’ve been working really hard ! At 208 pounds I know the ceiling is high. Still room for improvement

u/Responsible_Gap4083 — 7 days ago

Set a new Pr on my 10k and my 10 mile!

Still on the weight loss journey. Started at 276 about 2 years ago and we are at 208 now !!

u/Responsible_Gap4083 — 15 days ago