u/RickyfromDinnerDeck

Slow cooker recipes you NEED to try this week 🤤
Minimal effort, maximum comfort food. Throw everything in, let the slow cooker do its thing, and come back to a dinner you’ve been thinking about all day.

Save these for the week you really can’t be bothered cooking 👀

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Crispy chicken, creamy bang bang sauce and coconut rice? That’s dinner sorted. 👀

High-Protein Bang Bang Chicken Bowls

Golden cornflake-coated chicken, a creamy sweet chilli and sriracha sauce, and white rice cooked with coconut water — finished with a little fresh parsley.

⏱ 45m cooking time
💪 73g protein per serving
🔥 650 kcal per serving

🛒 What you’ll need:

Chicken breast, diced into approximately 1-inch cubes — 800 g
Garlic powder — 1.5 tsp
White pepper — 1 tsp
Soy sauce — 25 ml
Sesame oil — 2 tsp
Baking soda — 1 tsp
Cornflakes, crushed — 120 g
Cooking spray — as listed
Light mayonnaise — 100 g
Reduced-sugar sweet chilli sauce — 80 g
Sriracha — 60 g
Juice of ½ lemon — as listed
Water, as needed for consistency — as listed
Dry white rice — 200 g
Coconut water — 1¼–1½ cups
Pinch of salt — as listed
Fresh parsley, chopped — as listed

Save this one for the next time you want something a bit more exciting than the usual chicken and rice.

Want to make it? 👨‍🍳 The full recipe + step-by-step cooking method is waiting for you on DinnerDeck. Just search “High-Protein Bang Bang Chicken Bowls” in the app and we’ll take you through it.

And if this one’s not for you, there are 700+ more recipes waiting for you.

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