u/RodrickJasperHeffley

can anyone recommend a good pharma grade magnesium tablet for sleep and stress

preferably real magnesium glycinate/bisglycinate with higher elemental magnesium from pharma. looking for something good for sleep, stress, muscle recovery and daily use. i looked around and haven’t found any pharma magnesium products except mgd3 and krampoff tablets but mgd3 uses a magnesium complex form while krampoff has very low elemental magnesium
so if you’ve personally used one with good results please share the brand and dosage too

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u/RodrickJasperHeffley — 3 days ago