It’s rude to be quiet
This might be very obvious to some, but I never realized how rude not talking can come across to other people.
I’ve always been told that I need to talk more, socialize more, and make friends. I’ve always struggled with social interactions and tend to overthink everything I say. Because of that, I usually avoid socializing because it’s honestly so draining for me. Every time I talk to someone, it feels like I’m putting on an act.
I always thought no one actually liked small talk—that it was just something people did because they were bored or because it was expected. Because of that, I don’t usually engage in it. I keep my responses brief because I find conversations so exhausting.
I’m overall a very quiet person and a loner because talking to people drains me. I also have very severe social anxiety. It’s come to my attention that a lot of people do not like me. Friends of friends don’t like me. Classmates don’t like me. Coworkers don’t like me. And now my preceptors don’t like me.
The thing is, I’m always polite and nice. I’m just quiet. I don’t usually go out of my way to make small talk or start conversations. The only reason I know people don’t like me is because they’ve told people close to me.
Genuinely, I’m shocked and confused about why anyone would be offended by me not wanting to talk. Why do people judge someone just because they don’t say much?
Maybe it’s because I come across as aloof or distant. I’ve been told that’s how I seem. I guess that would explain why I’ve always had such a hard time making friends—people probably assumed I was uninterested or didn’t like them.
I’m just exhausted being this way. It feels like just by existing and keeping to myself, I’m being judged. I feel like I can never win. I know not everyone will like me and I’m ok with that, but for a good amount of people to have that preconception of me is just too much.