u/Routine-Option2628

this time last year i struggled really horribly with mental health and i started to scratch off skin on my hand or my legs. since then, i’ve stopped, but recently something happened in my relationship and the shame i felt from how insecure i am made me cut myself on my upper thigh with an eyebrow razor.

i’ve been getting worse with my self image again, and body parts such as my chest and behind are making me incredibly insecure.

about 8 hours ago i realised how flat i really am on my behind and since ive felt like crying and ive tried to overdo myself with exercises to grow my glutes.

i tried to vent to my boyfriend about it but now he just sounds angry and i have no one else to turn to and i really think i’m gonna cut myself again. i’m really anxious and cant talk to him because hes busy and i feel like such a burden telling him or my friends about it. please help i need ways to cope

Hello! I’ve been insecure about my body for a while and now i’ve decided to finally change it by exercising. Well, for some reason, my body is incredibly weak and I’m still waiting to find out what it is from a doctor. I know i have iron deficiency but i’m guessing every other woman in here does aswell. The thing is, i cant even walk up a set of stairs, nevermind repeated squats and lunges and stuff. Please help