Eyes, office light and adaptation
I go to office daily, my office has those square shaped cool lights(many), it has been only a month since I'm going to office. At first my eyes used to strain a lot and it was difficult for me to even get sleep at night. But after few weeks my eyes got adapted (or I don't know what happened) , now I feel normal, i will sleep normal as before I used to sleep. And i have eye sight of -7 too. Is this adaptation normal ??
Or did my eyes get lost the sense of light , like did anything weakened in my eyes?