Hey guys need some motivation to push through this slump.
Been a smoker/vaper/pouch user for just over 2 years and i finally decided to put my foot down and quit. Not try to quit, just do it. Issue is im so fucking irritable and grouchy most of the time. Then comes the part where it takes like 3 months for your dopamine to rebalance and come back to normal levels. I got these like subconscious thoughts that “you’re not gonna last 3 months” and “might as well have one, not like you can do this 90 days”.
I just kinda need some encouragement that things will get better in the coming weeks and to push through.