Feeling really low today- trying to find some hope!
Two years ago one dumb mistake lead to two years of emotional and physical suffering. I am one of the rare people who seems to suffer more than not with actual physical symptoms from nerve pain to weakness to just malaise. Prior to this I was a super fit person. I know this is silly but I just keep thinking my body will find a balance so that I can live without suffering. I take a handful of supplements each day, I drink a ton of water, I avoid too much sun, I don’t exercise too much I try to stay calm, I avoid hot or strenuous yoga! I am as grown man feeling weepy on a Saturday night argh so dumb. I am not sure my venting this is helpful for others I’m just feeling rather super low.