u/Safe_Topic_3524

I have a 19 week old (turning 20 weeks in a couple days). I feel like I have tried adjusting her schedule and wake windows but nothing seems to be taking. I’m also getting really lost and confused on how I should be creating her schedule because there are a lot of days where she gets tired before her wake window ends. I’ve been following the App Nap timings but I’m reading that those are not great.

Any advice is appreciated because I’m sort of ready to throw in the towel.