▲ 1 r/Ultramarathon
Tips for crewing my first byu
I've signed up to crew my first backyard ultra this weekend. I've run ultras before, but this will be my first time on the other side of the aid station, and I want to do the best I can for my runner. For those who've crewed or run one, what tips or lessons made the biggest difference? What do first-time crews often forget? I'd appreciate any advice or things you wish you'd known. Thanks in advance!
u/Sayswhosaysyou — 3 days ago