Guidance Please
Looking for advice on the next best steps regarding function lab results. Some background info: female, 42yo, 160lbs, 5’ 6,” and mom of 3 young kids. I workout 5x a week doing crossfit. My cardio needs work. I have worked out consistently for the last 17 years. My diet could stand to be cleaned up. I try to watch my calories for weight management.
Family history:
My mother had open heart surgery and has also had a few small strokes. On the maternal side, more heart attacks, stints, pacemakers and congestive heart failure in different family members (but very different lifestyle, than myself). I’m thinking I need a statin. But I’m sure this sub can help me hash out what type and the best course of action, please. Some of my cardiac numbers are alarming. Appreciate all the tips and knowledge.