Extreme fear of flying
Hello everyone!
Next month I’ll be going on a solo trip. I have to take a plane and the duration of the flight is 30 minutes till my destination. It’s a short period of time, but I’m terrified. I’ve been thinking to cancel the trip, because I don’t see myself again in an airplane.
I have been on airplanes before, but my fear has gone worse every time.
I hate specially the moment when the airplane is preparing for the takeoff and during that.
I need some advices to calm a little bit this fear and to not cancel the trip.