![M/38/5’8” [180lbs > 165lbs = 15lbs lost] (16 months) Eating healthier, lifting regularly, and getting out of the house has done wonders.](https://preview.redd.it/moywe2cccckh1.jpeg?auto=webp&s=980a526f780090a08b6636b154b5d382a4b35e8d)
M/38/5’8” [180lbs > 165lbs = 15lbs lost] (16 months) Eating healthier, lifting regularly, and getting out of the house has done wonders.
I was in a pretty bad spot mentally and physically a couple years ago and decided it was time for a change. This is at the end of a bulk cycle; I’ll be on a strict cut to lose 12-15 pounds in the next few months.
u/SecondLeaf — 2 days ago