u/Sector_Black

Ingredients:

4 oz carbe diem elbows

2 slices sargento American cheese (meltability)

30g cheddar cheese powder

60g fairlife 2% milk

200g realgood foods chicken breast chunks

2 tbsp Mike's hot honey

Nutrition:

Weight - 482 g

Calories - 1000

Protein - 72 g

Carbs - 86 g

Fat - 34 g

This was today's *big* meal. The rest of my day will be filled out with 2 egg sandwiches on keto buns, and Greek yogurt with protein powder.

Today's count:

Calories - 1543

Protein - 139 g

Carbs - 98 g

Fat - 56 g

Ingredients:

4 oz carbe diem elbows

2 slices sargento American cheese (meltability)

30g cheddar cheese powder

60g fairlife 2% milk

200g realgood foods chicken breast chunks

2 tbsp Mike's hot honey

Nutrition:

Weight - 482 g

Calories - 1000

Protein - 72 g

Carbs - 86 g

Fat - 34 g

This was today's *big* meal. The rest of my day will be filled out with 2 egg sandwiches on keto buns, and Greek yogurt with protein powder.

Today's count:

Calories - 1543

Protein - 139 g

Carbs - 98 g

Fat - 56 g