u/Sensitive-Message-46

Help me correct my Pull ups form pls

Can someone please help me (21M) correct my form? This is my first time doing pull ups na nakakaangat talaga hahaha kaso di ko alam if tama ba ang form ko. Medyo nahihirapan din ako magresist ng swaying kasi medyo mababa yung bar. Any help is appreciated. Thanks

u/Sensitive-Message-46 — 1 day ago

▲ 3 r/fitnessph

Is this PPL/UL plan okay? [21M, 5'7", 72 kg]

https://preview.redd.it/m3mpbehn1w1h1.png?width=1031&format=png&auto=webp&s=3bb6285503db172432d1001a27b963d4f193e1ce

Hello. 21M here. Is this workout plan okay? My goal is to build muscles kasi nagiging skinny fat ako. I'm planning to lock in starting this week, pero papacheck ko lang muna itong plan na ginawa ko. I only put in exercises I'm confident I can do, but if you guys think there are better options, please tell me. Thanks in advance!

reddit.com

u/Sensitive-Message-46 — 3 months ago