Buzzing out in nature
Im 44yo and in the past few years I have really embraced solitude in nature far more than I ever thought I would.
One of my favourite things has become embedding myself in nature by myself during sunny days from late autumn to early spring. I get considerable pleasure from feeling the gentle winter sunlight on my skin while drinking a coffee or wine while watching the sunlight glistening meditatively on the water at a beach or laid on a picnic blanket in the grass in a park staring at the lush green leaves rustling in the wind.
I get such an energy recharge from this. And i get such gratitude from staring at bright blue skies especially contrasted against buildings or greenery. I can rest like this for hours whilst alternating between reading a book intermittently and staring at nature.
Im a bit naughty that on days off I do like to drink half a bottle of wine while doing this in parks or at a beach. The buzz amplifies the experience. But I can still enjoy the bliss without that too,.
I cant believe I missed out on this in the past. i always felt I needed to get people to go with me to these places or do something more active or social. But I just get such an enormous buzz from doing this alone and feel really grateful.
Does anyone else do this and get a similar feeling?