Struggling to stay on track
So supposed to be following TSM and finding it really difficult. I started 4 months ago and everything went really well for the first few weeks. Then I started looking for excuses to not take the pill. Since then I’ve had weeks of drinking taking the odd pill here and there.
How do i get myself back ok track? I typically drink a few bottles of wine every day and this mor ing my wife told me to go see the doctor!
How are people managing to keep themselves accountable and remember to take the damn tablets?