How’s your sleep schedule and your quality of sleep?

Mine has never been great. No idea if it’s related to adhd or not. I have ANOTHER sleep study coming up. During my first study, I didn’t reach rem sleep because my legs kept kicking, so they couldn’t check me for apnea. Lately I’ve been up until 4 or 5 am. It’s frustrating!

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u/Serious_Goosey — 14 days ago